Designed for women and girls ages 13 & up. Open to both EDJ members and the public (FREE).
Lessons will build as you progress through each week. Please wear comfortable clothing as we will work through physical drills and exercises.
You will learn Self Defense Skills that could help protect you and the ones you love when confronted by a dangerous situation.. and when might that be?
- Learn to believe in yourself when you need to!
- Discover effective techniques that you can use right away!
- Bring a friend or someone you care about so that you can Learn Together!
- Learn Defenses against common scenarios
Jan 6th, 7-8 pm
Jan 13th, 7-8 pm
Jan 20th, 7-8 pm
Jan 27th, 7-8 pm