What an amazing weekend!! From full mats, and the changing of belts, to meeting new friends and sharing from a DEEP well of knowledge of the art of Jiu Jitsu, this was hands down one of the best events of the year! Congratulations to all of our new blue and purple belts, and a very […]
Join our comprehensive Kids Jiu Jitsu Instructor Course, designed to equip aspiring instructors with the skills and knowledge to teach Jiu Jitsu to children effectively and safely. Whether you’re a seasoned martial artist or new to teaching, this course offers a blend of practical techniques, child-friendly teaching methods, and class management strategies. Includes age-appropriate techniques, […]
Ā JOIN US THIS FRIDAY FOR A BATTLE TESTED HALF GUARD WORKSHOP AT EDJ HQ!Ā Ā Date: This FRIDAY, NOV 17TH Ā Location: EDJ HQ Ā Schedule: 6:00 PM – BBC KIDSĀ 7:00Ā PM – ADULTS AND TEENS ALL LEVELSĀ Ā This workshop is the perfect opportunity to elevate your Half Guard game! Our experienced instructors will guide you through techniques […]
Martial arts is not just a physical activity; it’s a way of life that brings about a multitude of positive transformations. As practitioners, we understand that the benefits extend far beyond the dojo or training hall. In this comprehensive list, we will explore the myriad advantages that martial arts offer, touching on the physical, mental, […]
Age is just a number, and staying fit and active is a goal that never loses its importance. For seniors, martial arts offers a holistic approach to physical and mental well-being that can keep you in great shape while having fun. In this post, we’ll explore the numerous benefits that martial arts can offer to […]
Martial arts is not just about physical strength and technique. It’s also a powerful tool for developing mental toughness and resilience. In the world of martial arts, overcoming challenges is a part of the journey. Whether you’re a seasoned martial artist or a beginner, here’s how martial arts can help you develop mental toughness and […]
WOMEN ONLY BJJ OPEN MAT Join us for an incredible day of Brazilian Jiu Jitsu exclusively for women! TheĀ WOMEN ONLY BJJ OPEN MATĀ is the perfect opportunity to roll, spar, and learn with other fierce females in a supportive environment. Whether you’re a seasoned practitioner or just starting out, this event is for all skill levels. […]
FREE COMMUNITY ANTI-BULLYING EVENT!! Super excited to announce the dates for our next Anti-Bullying event at EDJ Corona, Rancho, Riverside, & Hemet! Our last one was a great success, seeing the confidence the kids gained from one class on how to address bullying was incredible, also many kids made Jiu-Jitsu training a lifestyle so we […]
Martial arts training offers a host of benefits for people of all ages, and when it comes to children, the advantages are even more pronounced. Beyond learning self-defense techniques, martial arts provides a unique platform for children to develop physical, mental, and social skills that will benefit them throughout their lives. In this article, we […]
1. Self-Defense: BJJ provides effective techniques for defending oneself against larger and stronger opponents, empowering women with real-world self-defense skills. 2. Physical Fitness: Regular BJJ training offers a full-body workout that improves strength, flexibility, and cardiovascular health. 3. Confidence Boost: As you progress in BJJ, you’ll gain confidence in your abilities both on and off […]