We’re thrilled to share some exciting news: our school will now be offering Gold BJJ Products! They provide a wide array of BJJ essentials to meet all your needs. From Gi and No-Gi apparel to accessories like bags, soaps, wipes, finger tape, headgear, and supplements, Gold BJJ has everything you need. Visit their […]
Explore the world of Brazilian Jiu-Jitsu and discover how to begin your journey in this martial art. Brazilian Jiu-Jitsu, commonly known as BJJ, is a martial art that focuses on ground fighting and submission techniques. It empowers individuals with self-defense skills while promoting physical fitness and mental resilience. Women practitioners of Brazilian Jiu-Jitsu have been […]
Are you considering embarking on a journey into the world of martial arts? Choosing the right martial arts school is a crucial first step in your martial arts journey. With countless schools and styles available, finding the perfect fit can seem overwhelming. Fear not! In this guide, we’ll provide you with valuable guidance and tips […]
In this month’s blog, we had a chat with Bryan Caceres, a talented Jiu-Jitsu fighter from EDJ School of Jiu Jitsu HQ in Corona. Recently, he took home the win at the IBJJF European Championship and is getting ready for a new challenge this weekend at ARTE SUAVE in Anaheim. Join us as we talk […]
Martial arts isn’t just a personal journey; it’s a communal experience that has the potential to create positive ripples throughout entire communities. As a martial arts dojo owner, I’ve had the privilege of witnessing the transformative impact that this ancient practice can have on individuals and the collective spirit of a community. In this blog […]
Welcome to the IBJJF Worlds Masters Brazilian Jiu Jitsu Training Camp happening at the EDJ School of Jiu Jitsu! Get ready to immerse yourself in a weekend of intense training and skill-building with some of the best instructors and EDJ athletes. THIS EVENT IS OPEN FOR ALL LEVELS ADULTS – ALL TEAMS ARE WELCOME TO […]
Welcome to the Intensive Kids Summer Camp 2024 in Corona, CA! Get ready for a fun-filled week of activities, Jiu-Jitsu Training, and learning at the EDJ Team School of Jiu Jitsu Corona. Our camp starts on Mon Jun 24 2024 at 9:00 AM, so mark your calendars and don’t miss out on the excitement! Join […]
Martial arts, with its diverse array of styles and traditions, has transcended cultural boundaries to become a global phenomenon. As a martial arts dojo owner, I’ve had the privilege of witnessing firsthand the universal appeal and transformative impact of this ancient practice. In this blog post, let’s explore how martial arts serves as a powerful […]
In this month’s blog, we had a chat with Ava Groves, a talented Jiu Jitsu fighter from EDJ School of Jiu Jitsu HQ in Corona. Recently, she took home the win at the IBJJF European Championship and also clinched victory at the IBJJF LA Open for the second time in a row. Join us as […]
Big News! ? #NewLocationAlert We are beyond excited to announce that our Jiu-Jitsu family is growing! Get ready to start your martial arts journey at our brand NEW AFFILIATION in Stevenson Ranch, CA! Very soon, we’ll be giving NEW students a chance to sign up for an Early Bird price – more information about that […]
PASSING HALF-GUARD & HIGH MOUNT ARMBAR Techniques and strategies from the Half-Guard top including dealing with the knee shield, how to mount, and finishing the fight from mount.
Martial arts is often celebrated for its ability to sculpt strong, agile bodies, but its transformative impact extends far beyond mere physical prowess. As a martial arts dojo owner, I’ve witnessed the profound development of mental strength in practitioners who dedicate themselves to this ancient discipline. In this blog post, we will explore how martial […]
Martial arts is not merely a physical activity; it’s a profound journey that extends far beyond the dojo walls. As a martial arts dojo owner, I’ve witnessed the transformative impact that this ancient practice can have on individuals, equipping them with valuable life skills that resonate in various aspects of their lives. In this blog […]
The IBJJF (International Brazilian Jiu-Jitsu Federation) European Championship, is one of the largest jiu-jitsu events of the season. Held at the Institute of Judo in Paris, this championship brought together some of the best talents from all over the world. Our team at EDJ HQ, flew all the way from Corona, CA, to Paris, France. […]
In a world that often seems divided, martial arts stands as a beacon of unity, offering a unique culture that transcends boundaries and benefits people from all walks of life. As a martial arts dojo owner, I’ve witnessed firsthand the transformative power of this ancient practice. In this blog post, we’ll explore the rich cultural […]
Let your kids enjoy a night of team bonding, fun and games while you enjoy an evening out! ***PARENTS!*** We are sure that you are ready for a night out alone with your friends, or significant other, or even just a quiet evening to yourself! WE HAVE GOT YOU COVERED! ??? On Saturday, February 17th […]
Martial arts tournaments are arenas where practitioners showcase their skills, but beyond the physical contest lies a deeper essence—fostering camaraderie and promoting sportsmanship. The Spirit of Healthy Competition Martial arts tournaments serve as platforms for practitioners to challenge themselves and others, pushing the boundaries of their abilities. The competitive environment, when approached with the right […]
EDJ Spring In-House Grappling Tournament Saturday, March 16th starting at 9:00 am We are excited to announce our first Tournament of 2024 There are no weight classes, we’ll be grouping students that are close in weight, age, and experience. There will be divisions for kids and adults, and our goal will be to give everyone […]
EDJ Rancho is thrilled to announce that we will be hosting Professor Abraham Majedi as our special guest instructor for an entire week of BJJ classes for kids and adults this month! Let’s give a warm welcome to Professor Abraham and don’t miss this incredible opportunity to learn cool guard secrets and winning techniques! ? […]
Congratulations Professor Kim on the silver medal at the @ibjjf No Gi Wolds. And all the best to you and the team on the upcoming European Jiu Jitsu tournament in France. #edjteam #edjfamily #nogiWorlds
From Professor Fabian Soto: Saturday, December 9th in the U. Gabriela Mistral, our EDJ Warriors took on competitors from across the continent in a stage where dexterity and determination were soared to new levels. With an exceptional performance, we achieved first place for teams, demonstrating the quality and dedication of EDJ Chile. This milestone would […]
CONGRATULATIONS TO nextmove_nmjj ???? • From Professor Jason Howells @jason_nmjj • “Super proud of @nextmove_nmjj and @edjmartialarts. We took home 1st Place Overall Adults, 1st place Gi Adults, 1st place No Gi Adults, and 2nd place Overall Kids and Teens. • Super proud dad of @chucknorabjj and @poppy_jitsu . Nora won the Blue Belt Adult […]
In today’s fast-paced world, the pursuit of self-improvement extends beyond physical fitness. Martial arts stands out not only as a means of self-defense but also as a transformative practice that fosters personal growth, particularly in confidence-building. Understanding the Connection Between Martial Arts and Confidence Martial arts training is a holistic discipline that goes beyond mere […]
What an amazing weekend!! From full mats, and the changing of belts, to meeting new friends and sharing from a DEEP well of knowledge of the art of Jiu Jitsu, this was hands down one of the best events of the year! Congratulations to all of our new blue and purple belts, and a very […]
Join our comprehensive Kids Jiu Jitsu Instructor Course, designed to equip aspiring instructors with the skills and knowledge to teach Jiu Jitsu to children effectively and safely. Whether you’re a seasoned martial artist or new to teaching, this course offers a blend of practical techniques, child-friendly teaching methods, and class management strategies. Includes age-appropriate techniques, […]
JOIN US THIS FRIDAY FOR A BATTLE TESTED HALF GUARD WORKSHOP AT EDJ HQ! Date: This FRIDAY, NOV 17TH Location: EDJ HQ Schedule: 6:00 PM – BBC KIDS 7:00 PM – ADULTS AND TEENS ALL LEVELS This workshop is the perfect opportunity to elevate your Half Guard game! Our experienced instructors will guide you through techniques […]
Martial arts is not just a physical activity; it’s a way of life that brings about a multitude of positive transformations. As practitioners, we understand that the benefits extend far beyond the dojo or training hall. In this comprehensive list, we will explore the myriad advantages that martial arts offer, touching on the physical, mental, […]
Age is just a number, and staying fit and active is a goal that never loses its importance. For seniors, martial arts offers a holistic approach to physical and mental well-being that can keep you in great shape while having fun. In this post, we’ll explore the numerous benefits that martial arts can offer to […]
Martial arts is not just about physical strength and technique. It’s also a powerful tool for developing mental toughness and resilience. In the world of martial arts, overcoming challenges is a part of the journey. Whether you’re a seasoned martial artist or a beginner, here’s how martial arts can help you develop mental toughness and […]
WOMEN ONLY BJJ OPEN MAT Join us for an incredible day of Brazilian Jiu Jitsu exclusively for women! The WOMEN ONLY BJJ OPEN MAT is the perfect opportunity to roll, spar, and learn with other fierce females in a supportive environment. Whether you’re a seasoned practitioner or just starting out, this event is for all skill levels. […]
FREE COMMUNITY ANTI-BULLYING EVENT!! Super excited to announce the dates for our next Anti-Bullying event at EDJ Corona, Rancho, Riverside, & Hemet! Our last one was a great success, seeing the confidence the kids gained from one class on how to address bullying was incredible, also many kids made Jiu-Jitsu training a lifestyle so we […]
Martial arts training offers a host of benefits for people of all ages, and when it comes to children, the advantages are even more pronounced. Beyond learning self-defense techniques, martial arts provides a unique platform for children to develop physical, mental, and social skills that will benefit them throughout their lives. In this article, we […]
1. Self-Defense: BJJ provides effective techniques for defending oneself against larger and stronger opponents, empowering women with real-world self-defense skills. 2. Physical Fitness: Regular BJJ training offers a full-body workout that improves strength, flexibility, and cardiovascular health. 3. Confidence Boost: As you progress in BJJ, you’ll gain confidence in your abilities both on and off […]
When people think of martial arts, the first thing that often comes to mind is self-defense. While martial arts indeed equip individuals with practical skills to protect themselves, the benefits go far beyond that. Engaging in martial arts training is an excellent way to improve physical fitness and overall well-being. In this article, we will […]
Martial arts is often perceived as an intense and physically demanding practice, exclusive to a select group of individuals. However, the truth is that martial arts can be a truly inclusive activity that welcomes people of all ages, genders, backgrounds, and abilities. In this article, we will explore how martial arts breaks down barriers and […]
Congratulations to Chase Emener and Pedro Duran on receiving your well-deserved black belts this month! We are so proud of you and excited to see you reach this moment in your Jiu Jitsu journey.
In today’s fast-paced and hectic world, finding a sense of balance and well-being is crucial for leading a fulfilling life. While many turn to meditation, yoga, or other wellness practices, martial arts offers a unique and holistic approach to achieving harmony within ourselves. In this article, we will explore how martial arts can be a […]
CALLING ALL WHITE BELTS AND BEGINNERS! Open for all level Beginners – Learn basics of how to defend yourself standing and on the ground! The 6 week Basic course begins on August 1st at 8:00pm and will continue every Tuesday and Thursday night thereafter. All Levels! BEGINNER FRIENDLY!!! Is it your first time learning Jiu-Jitsu? […]
Martial arts is not just a physical practice; it is a way of life. Beyond the punches, kicks, and throws lies a rich philosophy that encompasses discipline, respect, focus, and perseverance. The principles learned in the dojo can be applied to various aspects of our everyday lives, bringing about positive transformations and personal growth. In […]
We are excited to announce that EDJ SCHOOL OF JIU JITSU will host a “Parents & Kids Day” at our academies on August 12th (Corona) and 26th (Rancho Cucamonga). The event will run from 10:00 AM – 11:00 AM. This event will provide a unique opportunity for parents and kids to train Brazilian Jiu Jitsu […]
Hey ladies, are you ready to unlock your inner warrior? Martial arts training isn’t just for the guys anymore. There are numerous benefits that martial arts can offer women, from boosting confidence to developing self-defense skills. So, gear up, tie that belt, and let’s dive into the exciting world of martial arts training for women! […]
Martial arts practice has many benefits, including some that may not be immediately apparent to a casual observer. While the physical benefits are obvious, there are mental and emotional benefits that might surprise you. Students who learn the martial arts may experience significant changes in the way they think, and that’s because martial arts training […]
Congratulations Sarah Cunningham on your promotion to black belt! We are so proud of you and all you have accomplished. We are excited to see you continue to grow and start this next chapter in your Jiu Jitsu journey.
Studying the martial arts comes with a host of physical benefits, including an improvement in hand-eye coordination and the ability to react quickly in any situation. These benefits are part of the reason that learning a martial art is one of the best ways to master self-defense and learn how to protect yourself. Self-defense can […]
Congrats Ashley, Ryan, and Joe on the purple belt promotion and Erik on the blue belt promotion! Your dedication is an inspiration to all of us, and I can’t wait to witness your continued success on the mats. Keep rolling and reaching for new heights!
Join us at EDJ on Saturday, Aug 19th at 9 am for our Summer Inner School Grappling Tournament If you haven’t registered for the EDJ tournament yet – this is your chance! There are no weight classes, we’ll be grouping students that are close in weight, age, and experience. There will be divisions for kids […]
Martial arts classes can be beneficial for people of any age. The reasons are that martial arts training provides a host of health benefits that encompass physical health, mental health, and emotional health. While martial arts for seniors might not seem like the most obvious choice for older people looking for a way to get […]
Self-defense is a priority for many women who are concerned about their personal safety. While there’s always the option of carrying self-defense weapons such as stun guns, pepper spray, or even a handgun, not everybody is comfortable wielding a weapon and some prefer an option that allows them to defend themselves by fighting. Martial arts […]
When you think of the martial arts, you might think of adults with black belts who have superior control and physical fitness. Many of the adults who have advanced belts got their start in the martial arts as children. Parents often ask if martial arts classes are appropriate for toddlers. The short answer is yes. […]
Exciting news! To celebrate the launch of our new women-only Brazilian Jiu-Jitsu class, we’re offering a special promotion. Get started for FREE during the entire month of May when you sign up for our Thursday 7 pm class at EDJ Ontario. This is the perfect opportunity to try BJJ and experience the empowering benefits of […]
Professor Celso “Celsinho” Vinicius, one of the greatest lightweight Jiu-Jitsu competitors of all time will be teaching a seminar here at EDJ SCHOOL OF JIU JITSU, Monday, June 5th. Noted as the best jiu-jitsu lightweight competitor of the mid-2000s period. Having a long list of titles including 6X World Champion, you do not want to […]
Children of all ages can benefit from martial arts training. Studying any of the martial arts comes with a host of benefits that can improve kids’ physical and mental health. One of the things that we get asked about frequently is whether neurodivergent kids can take martial arts and how it benefits them. The good […]
Congratulations Professor Kim Bowser on your fantastic performance at F2W 226 in San Diego! What a beautiful display of Jiu Jitsu, and impeccable technique. Kim controlled the entire fight winning with a bow & arrow that started with a sweep, followed by a pass, and then submission via bow and arrow choke. If you missed […]
Congratulations to all the kids who received belt promotions this past Saturday. It was truly a joy to witness your progress and growth in our jiu-jitsu school. I hope you are all feeling proud of your achievements, and I am thrilled to see your hard work and dedication pay off. I would also […]
This January was a special month for our Jiu-Jitsu team. Many cool things are taking place. Our classes keep growing, our students are pumped, athletes competing, new affiliations opening. So many things are happening, yet nothing is as special in Brazilian Jiu-Jitsu as a hard earned belt promotion. So we would like to take a […]
Have you ever considered traveling out of the country? Have you considered experiencing a country that has a different culture than ours here in the US? Better yet, have you considered traveling and still being able to train Jiu-Jitsu at the same time? This past month, EDJ held a grappling retreat in Matagalpa, Nicaragua over […]
Attention Riverside! Our team is thrilled to announce the opening of our brand new location in Riverside, California! This expansion is a major milestone for us and we can’t wait to share our passion for this incredible martial art with even more members of the community. Our Jiu Jitsu team is dedicated to providing top-notch […]
Over the weekend, some of our athletes went out and competed at Del Mar Fairgrounds in the JJWL San Diego. Everyone did extremely well and toke home a lot of medals. Here are a few pictures of some of the adults that competed. If you competed and want to see yourself featured on our Instagram […]
Congratulations to everyone from team EDJ SCHOOL OF JIU JITSU who competed at Pans this past weekend and put their skills and spirit to the test at the IBJJF Pans. Whether or not they came home with a medal, we are proud of each and every one of them for their dedication and courage. Taking […]
As we age, we can lose physical fitness, flexibility, and mobility. It’s for that reason that people over the age of 50 must remain active, getting regular exercise. You might be wondering whether people over 50 can benefit from taking martial arts classes. The short answer is yes, martial arts training can be hugely beneficial […]
Congratulations to everyone who competed at the IBJJF LA Open! We had quite a few competitors bring home some medals so be sure to congratulate them when you see them!! Also, special thank you to everyone who didn’t compete but came to support the team! We appreciate you! One team, one family!! Professor Fabian – […]
YOU CAN REGISTER HERE Exclusive TRAINING CAMP for athletes to prepare for the IBJJF 2023 PAN Championship and students that are looking to level up their BJJ Skills, this event will be held over at EDJ HQ Corona – CA. The EDJ Camp – PAN provides support for our athletes as they get ready to […]
Stress is something that everyone experiences sometimes. Adults have stress related to their jobs, finances, families, and more. Kids may experience stress related to school, grades, and social situations. While some stress is a normal part of life, there’s no denying that it can have a negative impact on our physical and mental health. Martial […]
We are very excited to invite you to this day of celebration! EDJ ONTARIO – CORONA – RIVERSIDE KIDS BELT PROMOTIONS SAVE THE DATE! Kids Belt Ceremony with all schools together on April,1st at 11:00 AM at EDJ HQ in Corona. Everyone is looking forward to the event and hoping that they get promoted. But […]
Martial arts training provides a full-body workout for people of all ages, from toddlers to grandparents. Practicing martial arts helps to tone and strengthen the body. It also provides a host of mental and emotional benefits. Good martial arts instructors know that kids who attend martial arts schools will experience developmental milestones regularly. In fact, […]
EDJ SCHOOL OF JIU JITSU introducing a NEW Adult Class every Tuesday and Thursday at 7:00 pm with coach Devin Moreno. The No-Gi Program is offered for all levels. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but learn how to adapt them to no-gi situations. […]
When you sign up for a martial arts class, you’re doing more than working out or improving your physical and mental health. You’re becoming part of the martial arts family, a community of people who are brought together by a shared interest. Your martial arts journey isn’t only about your personal quest to become physically […]
Congratulations Daniel Bohn on the well-deserved promotion to black belt! We are so proud of you and all the work you are doing expanding EDJ in Germany!
Congratulations Professor Kim Pruyssers on your big win at the IBJJF Europeans Championship in France! Kim had an outstanding performance, winning 4 of her 5 matches by submission. 2 in the super heavy division & 2 of 3 matches in the Absolute earning her double gold on this high-quality and challenging event. We are all […]
Good posture can do a lot to help people make a positive first impression when they meet others, whether they’re doing so at work or at a party. Your posture can make you look taller than you are and give you an air of authority and command. There are plenty of reasons to study the […]
A lack of sleep or poor sleep quality can have a negative impact on every area of our lives. Sleep gives our bodies and minds time to recover from the rigors of daily life. It’s essential for good mental and physical health. The link between physical activity and proper sleep is well-documented. What you may […]
Practicing martial arts is terrific for your physical and mental health. It comes with a whole host of benefits that can help you feel better. In fact, martial arts training can help everyone from kids to senior citizens look and feel their best. Here are 8 ways studying the martial arts can improve your health, […]
The 2023 No Gi Worlds Championship took place at the Anaheim Convention center it gathers the best grapplers in the world and we couldn’t be more proud of all the EDJ competitors who went out there and leave everything on the mats at this event. Congratulations to coach Bryan for the silver medal and professor […]
Martial arts training can start in early childhood. In fact, kids as young as two or three years old can benefit from learning the martial arts. But is there ever an age where someone is too old to study the martial arts? The truth is that people can start martial arts training at any age. […]
WINTER 2023: EDJ SCHOOL OF JIU-JITSU is offering this 4-week course for Women’s Self-Defense. Designed for women and girls ages 13 & up. Open to both EDJ members and the public (FREE). Lessons will build as you progress through each week. Please wear comfortable clothing as we will work through physical drills and exercises. Don’t […]
EDJ SCHOOL OF JIU JITSU Family, if you’ve got someone you’d like to train with you to finish the year strong and kick off 2023, then bring them to the dojo to train with you the whole week of December 12-17! KIDS – TEENS – ADULTS ARE WELCOME!
Congratulations to our new blue belts on the well-deserved promotions! Neil, Kevin, Abraham, Kyle, Corey, Evelyn, Andrew. Nick, & Russell. We are super proud of you and excited to see you all start this next chapter in your BJJ journey!
Studying the martial arts is a great way to provide kids with the physical activity and social opportunities they need to be healthy. For a lot of parents, the biggest question to answer about martial arts classes for kids is this: When should my child start martial arts training? It’s an important question to ask. […]
Congratulations Bryan Tamayo on your promotion to black belt! We are so proud of you and all you have accomplished. We are excited to see you continue to grow and start this next chapter in your Jiu Jitsu journey.
The black belt is a universally recognized symbol of achievement in the martial arts. It symbolizes a level of mental and physical strength that people in all disciplines of the martial arts work hard to attain, whether they earn a black belt in karate or Brazilian Jiu Jitsu. In most disciplines, the black belt sits […]
Special Seminar at EDJ HQ in Corona, CA. Leo and Bia are going to be teaching his special Jiu-Jitsu seminar, where they are going to break down techniques specialized for competition. Bia has an incredible record with 86 wins and 48 submission finishes. Bia Main Achievements: 1st Place ADCC World Champion (2019) 1st Place IBJJF Pan […]
The health benefits of martial arts training are well known but there’s always more to learn about how studying the martial arts can improve your health. Heart disease is the leading cause of death in the United States and around the world. For that reason, it’s important to engage in regular physical activity to improve […]
Whether you have dreams of being a great martial artist or you want to enroll your child in a fun martial arts class, you may wonder where competition enters the picture. Are students in our martial arts classes required to compete in tournaments? If you want to enter a tournament, can we help you train? […]
Martial arts training can benefit people of all ages, from young children to adults. Whether they want to learn self-defense or work toward a black belt, taking a martial arts class can help them both in school and at home. With that in mind, here are 6 martial arts benefits for teenagers that you should […]
Before you enroll your child in martial arts classes, it’s natural to ask questions about the benefits and what martial arts training will do for your kid and their self-esteem. The good news is that the martial arts help kids by teaching them physical and emotional control, self-defense, and self-confidence. In fact, the confidence martial […]
Martial artists in movies are almost always young and attractive. In some of the more imaginative martial arts movies, they literally fly through the air, defying gravity and the laws of physics. For that reason, people who are a bit older may worry that they’re too old to start martial arts training. The good news […]
Some physical activities focus primarily on working your body. While it might require focus and discipline to excel at any endeavor, martial arts training requires harmony of the mind, body, and spirit. The practice of martial arts is an exercise in constant self-improvement. One of the biggest benefits of signing up for a martial arts […]
Martial arts classes are popular with kids of all ages — and with their parents, too! While a lot of the focus is understandably on the ways that studying a martial art can help kids stay active and burn off excess energy, the mental benefits of martial arts for kids are undeniable. When kids study […]
Martial art movies almost always feature martial artists with sculpted bodies. While we understand the cinematic appeal of a chiseled six-pack, we also think that these movies send a message that may discourage some people from pursuing martial arts training. It can even impact their self-esteem. The last thing we want is for people to […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]